Event
Yoga for Runners
March 13, 2010
In this two hour workshop with avid runner and yoga teacher, Brittanie DeChino, discover how yoga can loosen up hamstrings, hips, calves, low back, and upper back/shoulders, helping you to run faster, easier, and with less risk of injury. All levels of runners and yogini welcome!
Time: 2:00 PM - 4:00 PM
Where: Pure Prana, 100 S. Patrick Street, Alexandria, VA
Cost: $35
Check It Out: www.pureprana.com