Event

Print Page

Introductory Series to Iyengar Yoga

March 4 - 25, 2010

Learn the fundamentals of Iyengar Yoga, a practice that emphasizes correct alignment of all parts of the body within each yoga asana (posture).  This precision of approach results in strength and stamina, balance and flexibility, and an increased level of self-awareness.

Where: Unity Woods Yoga Center, 2639 Connecticut Avenue, NW, Suite C-102, Washington, DC

Cost: $60

Check It Out: www.unitywoods.com